Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide (2005 Edition)

Cognitive Behavioral Treatment of Insomnia by Michael L. Perlis is an essential clinician’s guide to delivering structured, evidence-based CBT-I interventions. This 2005 edition offers a practical, session-by-session approach designed to help therapists implement effective behavioural and cognitive techniques to treat chronic insomnia.

Product Details

• Title: Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
• Edition: 2005 Edition
• Authors: Michael L. Perlis and colleagues
• ISBN-13: 9780387774404
• Format: Paperback
• Price: £44.99
• Availability: In Stock | Free UK Shipping

This guide provides clinicians with a complete framework for CBT-I delivery, including assessment methods, treatment planning, behavioural prescriptions, and monitoring strategies. It is widely used in sleep clinics, psychological therapy services, and postgraduate training.

Key Features

• Step-by-step treatment structure covering assessment, behavioural interventions, sleep restriction, stimulus control, and relapse prevention.
• Evidence-based approach aligned with best practices in behavioural sleep medicine.
• Therapist tools and worksheets designed to support clinical delivery.
• Applicable across healthcare settings, including NHS, private practice, and training environments.

Who Is This Book For?

• Clinical psychologists and CBT practitioners
• Sleep medicine specialists
• Counsellors and psychotherapists
• Postgraduate students in mental health and behavioural science

Why Buy from BooksGoat UK?

• Competitive UK pricing: £44.99
• Free UK Shipping on all orders
• Authentic ISBN-verified edition
• Fast dispatch with secure packaging

Order Now

Enhance your clinical practice with this authoritative CBT-I guide. Order Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide today from BooksGoat.co.uk and receive Free UK Shipping.